I’m following social media distancing from past one week the reason is something I feel like talking with myself. There are times when you need to sit by yourself and reflect on your life or just enjoy your alone time.
The journey is not one day or on one issue thing. It kept gathering all the bad days that ever happened to me and all other battles of life I had which were basically normal. But I was too naive to understand the functioning of life. The battle I am constantly dealing with.
Being alone with my thoughts and giving myself space and unstructured time to let my mind wander without social distractions. And no doubt it helps me to learn things about myself and know myself better because maybe I just want to disappear for some time from all the social distractions.
”The greatest thing in the world is to know how to belong to oneself.”
I won’t say I’m totally fine as I know I am yet in it and I’m constantly healing. But yes I’m in a much better space now. Its intrinsically motivated me I enjoy the quiet and also trying to spend time with all my favourite things whether it is some book, music, cooking, mother nature, I got myself engaged in all those activities I like to do. It helps me in touch with my feelings.
A little time to recharge myself from emotionally and mentally. Its easier to regulate emotions but it all starts with the understanding of how you feel and that comes from a little bit of solitude.
I’m writing this all with utmost love and light. I am healing I am getting better. I treat myself to things that make me happy.
In the end, I rest my case to begin my healing…..💫