Kuch pal sukoon ke liye bhi dund,
Yeh Zindagi toh bhagti hi rhegi..💫
Do you ever find yourself longing for some time for yourself? Many of us are so busy with work, school, and home life that often there is no time left over to do something that you enjoy.
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort. ” – Deborah Day
“Our soul is like a soft and gentle flower, it needs to be nurtured, cared for, tended to, with sufficient sunlight, fresh air and freedom to bloom into its most precious and beautiful form” — Miya Yamanouchi
Taking this “me” time can be as simple as sitting on the deck, reading a book, writing,watching the sun come up with a hot cup of coffee/tea(whatever you prefer as I prefer Tea during my “me time”) and doing all those stuffs/things which make you happy and peaceful.
Taking a little time for yourself refreshes and re-energizes you. It allows you to think more clearly and make better decisions.It helps yourself to find the answers of your life.
“An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.”
~Adv Ankita Wadhwa